Rundown
Get in on the action with Metro Leagues Volleyball, where friendly competition meets a laid back vibe. Whether you're a rookie or seasoned player, you’ll find a spot to enjoy the game at your pace. We take care of the setup—from the courts to the gear—so all you need to do is show up ready to have fun. Playoffs are available for teams that qualify—we'll see you out there!
Min. Roster Size
Six Players
Gender Ratio
Min. 2 women on court
Play Time
Best of 3 matches (60 minutes)
Season Length
6 Games + Playoffs (2 Games)
League Levels
Casual, Intermediate
Equipment
All Equipment Provided
From Sign Up To Game Day
Register
Sign up and secure your spot.
Refundable payment — registration changes accepted until two weeks before the season starts.
3 Weeks Before Start
We announce your league location.
2 Weeks Before Start
Solo players are matched with a team.
Your schedule is released.
Game Day
Show up and have fun!
Volleyball Leagues
Casual - Bellevue - Sat
Location: Bellevue
Level: Casual
Day: Saturday
Times: 11 - 3pm
Dates: June 28th - Aug 9th
Casual - Queen Anne - Tue
Location: Queen Anne
Level: Casual
Day: Tuesday
Times: 6:30 - 9:30pm
Dates: June 24th - Aug 5th
Casual - Rainier Beach - Wed
Location: Rainier Beach
Level: Casual
Day: Wednesday
Times: 6:30 - 9:30pm
Dates: June 25th - Aug 6th
Casual - Renton - Mon
Location: Renton
Level: Casual
Day: Monday
Times: 6:30 - 9:30pm
Dates: June 23rd - Aug 4th
Casual - Shoreline/Northgate - Sat
Location: Shoreline/Northgate
Level: Casual
Day: Saturday
Times: 11 - 3pm
Dates: June 28th - Aug 9th
Casual - U-District - Thu
Location: U-District
Level: Casual
Day: Thursday
Times: 6:30 - 9:30pm
Dates: June 26th - Aug 7th
Intermediate - Bellevue - Sat
Location: Bellevue
Level: Intermediate
Day: Saturday
Times: 11 - 3pm
Dates: June 28th - Aug 9th
Intermediate - Queen Anne - Tue
Location: Queen Anne
Level: Intermediate
Day: Tuesday
Times: 6:30 - 9:30pm
Dates: June 24th - Aug 5th
Intermediate - Rainier Beach - Wed
Location: Rainier Beach
Level: Intermediate
Day: Wednesday
Times: 6:30 - 9:30pm
Dates: June 25th - Aug 6th
Intermediate - Renton - Mon
Location: Renton
Level: Intermediate
Day: Monday
Times: 6:30 - 9:30pm
Dates: June 23rd - Aug 4th
Intermediate - Shoreline/Northgate - Sat
Location: Shoreline/Northgate
Level: Intermediate
Day: Saturday
Times: 11 - 3pm
Dates: June 28th - Aug 9th
FAQ
Register
Sign up and secure your spot. Refundable payment — registration changes accepted until two weeks before the season starts.
Three Weeks Before Start
We announce your league location.
Two Weeks Before Start
Solo players are matched with a team.
Your schedule is released.
Game Day
Show up and have fun!
Not at all. Many of our players are getting back into the game or learning from scratch. It’s all about the fun.
No problem! We’ll teach you the ropes before the game starts. Check out a quick overview of the rules here. If you’re new to the sport, we recommend starting in the Casual league for a more relaxed introduction.
Our leagues are designed to be inclusive and balanced. Teams are mixed in skill level and schedules tailored to skill levels. Your team will play against others of similar ability and experience.
Casual
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Recreational level, designed for those new to volleyball or still developing their skills.
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You may not always use proper volleyball techniques (e.g., bumps, sets, and spikes)
Intermediate
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A more competitive level for players who have a good understanding of volleyball fundamentals.
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Can consistently execute proper volleyball techniques (e.g., bumps, sets, spikes, and serves) and make coordinated plays.
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Ideal for players looking to challenge themselves with structured, skillful play in a fun atmosphere.
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Come as you are! Sign up solo, with a few friends, or a whole team, and we’ll make sure you have the numbers by game time.
Rules
We’ll go over the rules on day one, but if you want a sneak peek, check them out here.
Don't know how to play? No worries! Our Rookie Leagues are designed for beginners, so you can learn the basics and have fun at the same time.